9 Cara Cepat Membuat Badan Six Pack di Rumah

Komentar

Share:facebook twitter gplus

| Feb 09, 2011 | Kategori Tips

1. Knee Ups

2. Leg Raises

3. Cycles

4. Reverse Crunch

5. Leg On Coach Crunches

6. Hip Trust

7. Cross Crunch

8. Reach and Touch

9. Cross leg reverse crunch




fb-social